As the days grow shorter and the chill peeks more boldly through the window, the body craves warmth and solace. Autumn is the perfect time to slow down and give yourself something that really restores balance – sauntering.
Regular visits to the sauna are not only a way to warm up the body, but most importantly to cleanse, strengthen immunity and improve well-being. The heat stimulates circulation, relaxes tense muscles, facilitates sleep and makes the skin smoother, more oxygenated and radiant. The combination of dry and steam saunas allows you to choose the perfect ritual for your needs – cleansing or deeply relaxing.
